Staying sane in the climate crisis. Gen Dread by Britt Wray delivers weekly, research-backed advice on how to navigate climate anxiety and find emotional resilience.
About Gen Dread
Gen Dread is the 'Support Group' of the climate movement. Its weekly newsletter is famous for its 'Radical Honesty'—acknowledging that it is perfectly normal and healthy to feel afraid or sad about the state of the planet. It's unique for its 'Scientific Compassion'; Britt uses her background in science to validate the 'dread' and then provides evidence-based ways to turn that emotion into meaningful action and resilience. It is an essential read for anyone who is feeling the heavy emotional toll of the environmental crisis.
What Makes This Newsletter Unique
Planetary Health. It is the leading resource for the specific intersection of global environmental changes and individual mental health.
Who Should Subscribe?
Anyone suffering from climate anxiety or 'eco-grief', and the professionals who support them.
Content Format
A high-quality weekly email featuring one long-form essay and a curated list of 'Resilience Tools'.
Pricing & Subscription Options
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Our Take: Pros & Cons
Pros
- Exceptional expertise in climate psychology
- Deeply validating and supportive tone
- Strongly backed by clinical and scientific research
Cons
- Topic is inherently difficult and can be triggering
- Very specialized focus (not a general climate news site)
Frequently Asked Questions
Is it for therapists?
Yes, many therapists use it to better understand how to support clients with 'eco-anxiety', but it is written for the general public.
How often is Gen Dread published?
Gen Dread is published weekly.
Is Gen Dread free?
Gen Dread is a paid newsletter. Free weekly briefing + Paid for full archive and community support
About the Author: Britt Wray
Britt Wray
Britt Wray, PhD, is an author and scientist working at the intersection of climate change and mental health. She is the Director of Special Projects for the Chair of Planetary Health in the Department of Psychiatry at Stanford University.
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