NPR Life Kit (Mental Health)
by NPR Editorial Team
Advice for being a human. NPR Life Kit delivers a weekly (and bi-weekly) briefing on the practical side of mental health, parenting, and making life just a bit easier.
About NPR Life Kit (Mental Health)
NPR Life Kit is the 'Expert Friend' everyone needs. Its weekly newsletter is famous for its 'Tactical Guides'—taking a topic like 'How to start therapy' or 'How to apologize' and breaking it down into 5 actionable steps. It's unique for its 'Audio-First' depth; while the newsletter is excellent, it connects you to deeply researched audio interviews with leading specialists. It is an essential read for anyone who wants high-trust, practical advice on the invisible tasks of being a mature adult.
What Makes This Newsletter Unique
Universal Utility. They excel at identifying the 'small' life skills that have a massive impact on our overall mental health and stress levels.
Who Should Subscribe?
People who value high-quality public media and want practical, trustworthy advice on navigating the trials of modern life.
Content Format
A friendly, list-based weekly email featuring 'The Main Guide', 'The Quick Tip', and 'The Weekend Listen'.
Pricing & Subscription Options
Free Newsletter
- Weekly emails
- Full access to all content
- No credit card required
- Unsubscribe anytime
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Our Take: Pros & Cons
Pros
- Exceptionally high quality of professional journalism
- Outstandingly practical and immediately applicable
- Completely free and non-commercial
Cons
- Broad range of topics (not 100% focused on psychology)
- Can feel a bit 'formal' compared to independent newsletters
Frequently Asked Questions
Is it just a podcast?
No, while it started as a podcast, it is now a comprehensive multi-platform resource with some of the best-written guides and newsletters on the web.
How often is NPR Life Kit (Mental Health) published?
NPR Life Kit (Mental Health) is published weekly.
Who writes NPR Life Kit (Mental Health)?
NPR Life Kit (Mental Health) is written by NPR Editorial Team. NPR is America's premier non-profit news organization.
About the Author: NPR Editorial Team
NPR Editorial Team
NPR is America's premier non-profit news organization. Life Kit is their flagship educational platform, designed to bring expert advice to the general public through the power of high-quality audio and journalism.
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