The New Happy
by Stephanie Harrison
Redefining happiness through science and art. The New Happy delivers a daily dose of wisdom and minimalist art to help you find meaning and connection.
About The New Happy
The New Happy is the 'Art Gallery' of the well-being movement. Its daily newsletter is famous for its 'Iconic Graphics'—using simple, minimalist diagrams to explain profound concepts about service, connection, and joy. It's unique for its philosophy of 'Service-based Happiness'; they reject the idea of happiness as a solo accomplishment and provide evidence-based ways to find joy by helping others. It is an essential read for anyone who wants a daily reminder of their potential to contribute to a better world while finding their own peace.
What Makes This Newsletter Unique
Visual Insight. They are the best at taking high-level psychological concepts and turning them into beautiful, shareable, and instantly understandable art.
Who Should Subscribe?
People who value beauty, art, and a community-oriented approach to positive psychology.
Content Format
A beautiful daily email featuring 'One Insightful Graphic' and 'One Prompt for Action'.
Pricing & Subscription Options
Free Newsletter
- Daily emails
- Full access to all content
- No credit card required
- Unsubscribe anytime
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Our Take: Pros & Cons
Pros
- Exceptionally beautiful and shareable visual design
- Unique and empowering focus on altruistic happiness
- Very concise and high-impact daily habit
Cons
- Can feel a bit 'high-level' or abstract for those looking for tactical habits
- Daily frequency might lead to inbox fatigue for some
Frequently Asked Questions
Is there a book?
Yes, 'The New Happy' (published in 2024) is the definitive guide to their philosophy and research.
How often is The New Happy published?
The New Happy is published daily.
Is The New Happy free?
Yes, The New Happy is completely free to subscribe.
About the Author: Stephanie Harrison
Stephanie Harrison
Stephanie Harrison is a researcher and speaker with a master’s in positive psychology from UPenn. She is dedicated to teaching we can only be truly happy when we help others to be happy too.
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